The health farm at Mizpe Alummot

The Health Farm at Mizpe Alummot is located at one of the most stunning beauty spots in Israel, overlooking the Sea of Galilee, the Golan Heights, the Jordan Valley and the Gilead Mountains.

The Farm is the only one of its type in Israel and was established under the inspiration of similar health farms in Europe and the United States. During the stay at Mizpe Alummot the guests will learn how to use the natural powers of recovery of the body to prevent diseases, in order to improve their health which causes a young, vibrant and energetic appearance.

The location of Mizpe Alummot and the scenery surrounding it offer a sense of tranquillity and a pleasurable flow of energy from the moment that the guests park their car in the parking lot, which merges with the serenity and the amazingly beautiful environment.

The people managing the Farm ensure implementation of their vision and their belief that the body is the best doctor for itself. The implementation, the study method, the lectures and the treatments are given to the guests meticulously and with much love and at the end of the process the guests receive a unique experience of tranquillity, rest and time out from the race of life and they leave with insights for conducting a healthy lifestyle for the rest of their lives.

The hospitality at Mizpe Alummot is full board and the cuisine is based on vegan organic food.

Each morning starts here with Tai Chi exercises on the lawn, immediately thereafter the guests are invited to the dining room for breakfast.

Breakfast as well as lunch and dinner always start with a gathering and a comprehensive explanation by one of the chefs. The kitchen is receptive for special requests and to food allergies and will amend the menu accordingly.

The food served is always in the style of raw food or is based on a juice diet.

During their stay the guests receive a demonstration how to prepare healthy food so that they can implement it in their personal lives and they participate in a training workshop for preparation of wheatgrass which helps to clean the body of toxins.

Throughout their stay lectures are held on the subject of body and mind, yoga lessons and holistic Pilates. The guests are invited to walk along the pathways of Kibbutz Alummot where the farm is located, to consult with a dietician and with the lecturers and experts at Mizpe Alummot.

Throughout the year health workshops are held in the Health Farm together with a natural holistic nutritionist, lectures and activities of the body and mind and detox of the body using the Anne Wigmore Method and the vision that you should be your own doctor.

During the stay at Mizpe Alummot the body and mind undergo processes of nutritional change, detox and reinforcement. There is a therapy centre which offers a range of treatments to accelerate the process and support it. The treatments boost the lymphatic and blood systems, reduce the level of tension and stress and help to lessen the side effects which sometimes accompany the process such as: headaches, weakness and muscle pain.

The range of treatments include: massages such as Swedish massage, combination, aromatic, conch shells, reflexology, deep tissue, Shiatsu, acupuncture, medical Qigong, healing, yoga cell massage, Ayurveda, osteopathy, facials, consultation for customized healthy lifestyle and hydrotherapy colonic treatment which is internal rinsing carried out by means of a gentle flow of water at a temperature and pressure to the bowel which enables the removal of toxins and layers of organic waste and significantly reduces the development of various diseases.

The Health Farm at Mizpe Alummot is open every day of the year and offers its guests:

A kitchen serving diverse vegan and organic meals

A guest club with books and seating areas

A sun terrace overlooking the Sea of Galilee

Lecture halls

A yoga hall

Therapy centre

A kitchen for demonstration of preparation of healthy food

A kitchen for demonstration of wheatgrass juicing

A dietician

A natural food shop

And an organic vegetable market every Thursday and Sunday mornings.

The accommodation at Mizpe Alummot is divided into three categories:

4 upgraded superior suites of top quality design, overlooking the Sea of Galilee and the scenery of the Golan Heights and the Jordan Valley.

They each have a living room and separate bedroom. The living room has a huge window overlooking the view, a sofa bed, a dressing table, an armchair and a table.

In the bedroom there is a double bed or two single beds, a television.

An attractive bathroom

Bath robes and Spa slippers

A kitchenette with a refrigerator and a device for cold and hot water

A balcony (or a garden) with sun beds overlooking the Sea of Galilee

20 suites overlooking the Sea of Galilee and the scenery

Each has a separate bedroom with a double bed, or two single beds, a living room with a sofa bed.

A bathroom

A balcony and a seating area outside of the suite

The Sunflower House:

Is located in the heart of the kibbutz and has 7 pleasant and simple rooms, which share a sitting room and kitchen.

Each room has a double bed or a single bed, toilet and bathroom.

The accommodation is available at three different configurations:

Seven days from Sunday to Sunday

Five days from Sunday to Thursday

Weekend: from Thursday to Sunday morning.

All the suites and rooms in Mizpe Alummot have free Wi-Fi.